4 Haikus on My Mental Health

I.

My self can depart

But when it returns to me

Oh the sweet relief


II.

Ahh to be thirty

when my mind, carefree, did not

betray me each year


III.

To laugh: Proof of life

To not laugh: A kind of death

Chuckles are heartbeats


IV.

Mental health: To crave.

A ravenous appetite

for life itself.

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